Mind & Body Blog Posts
Information on how health, wellness, environment, and lifestyle influences your skin.
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your medical provider about your specific health concerns.
Latest from Curology
The relationship between skincare and mental health
Anxiety about skin is real—here’s how you can tackle it and find support.
Athletics and acne
Breakouts after workouts? Don’t sweat it.
Skincare for wedding prep
Six months to “I do” — everything you need to know.
How to take before-and-after skin progress pictures like a pro
Wow people with your skincare results—and keep track of your progress—with these tips on taking Curology-approved selfies.
8 back to school skincare tips to help stop stress acne
Bite back-to-school breakouts in the butt with these tips to help stop stress acne.
What to eat and avoid in an eczema diet, according to experts
Some of the best foods to eat—and avoid—to help calm this chronic skin condition.
Ask Curology: Can eating the right food make you look younger?
The truth about anti-aging food
How to create a self-care routine that actually sticks
Plus, a free downloadable self-care planning worksheet and tips to get you started.
Pregnancy and skincare
Baby-safe skincare during pregnancy and breastfeeding.
What does castor oil do for your skin? What the research says
This vegetable oil has anti-inflammatory, anti-oxidant, and anti-microbial properties.
Is there a helpful diet for adult acne?
Can avoiding “bad” foods really help acne?
Sugar and acne: How diet can affect your skin
The bittersweet truth about sugar, plus nutrition tips for healthier skin.